Your Partners in Growth and Healing

A young woman with long blonde hair, wearing glasses, a beige blazer, and a black top, smiling outdoors with a blurred green, leafy background.

I’m Martina Hines, a Licensed Mental Health Counselor dedicated to helping individuals find healing, balance, and resilience. Over the years, I’ve had the privilege of supporting people from all walks of life through some of their most challenging moments. My background includes working in an outpatient setting helping individuals overcome addiction, serving as a Dependency Case Manager supporting children and families under DCF supervision, and advocating for survivors of domestic violence through the legal system.

These experiences have shaped my understanding of how trauma, stress, and life transitions can impact emotional well-being. In my practice, I work with clients navigating depression, anxiety, grief, trauma, co-occurring disorders, and major life adjustments.

My approach is compassionate, collaborative, and grounded in evidence-based techniques. I believe therapy is a space for growth and empowerment—a place where clients can gain insight, build coping tools, and rediscover their strengths. Together, we work toward creating meaningful change and improving overall quality of life.

Education/Credentials

  • Licensed Mental Health Counselor (LMHC) in the state of Florida MH18707

  • Nationally Certified Counselor (NCC) through the National Board of Certified Counselors

Martina Hines Licensed Mental Health Counselor, Qualified Supervisor, Owner

A woman with long brown hair and light skin smiling outdoors, wearing a sleeveless maroon top and a necklace, with a blurred green and yellow background.

Hi, I’m Ally. For over 25 years, I worked as a neonatal nurse practitioner, supporting women and families through some of life’s most challenging and tender moments. Those experiences taught me just how deeply events like NICU stays, postpartum depression, or the loss of a child can affect people—and how powerful compassionate, informed support can be in healing.

Now, as a mental health counselor, I’m passionate about helping people from all walks of life navigate the ups and downs that come with being human. Whether you’re coping with anxiety, grief, relationship struggles, or feeling burned out, my goal is to help you find clarity, calm, and renewed balance. I use a blend of evidence-based therapy and holistic practices—like mindfulness, breathwork, and meditation—to meet you where you are and support your growth.

Education/Credentials

  • Registered Intern Clinical Mental Health Counselor Florida IMHC27656

  • Caring Essentials Trauma-Informed Professional

  • PAUSE Trauma-Informed Coaching 

  • Nurse Life Coach Academy

  • 500 hr YRT Yoga & 200 hr YRT Yin Yoga 

Allyson Kayton Registered Mental Health Counseling Intern

A woman with long, curly, light brown hair smiling outdoors on a sunny day, with blurred green trees in the background.

Many people feel overwhelmed by chronic stress, burnout, or a nervous system that seems constantly in overdrive. I support individuals and couples through these challenges, offering a safe and compassionate space to heal emotional wounds, regulate the nervous system, and rebuild resilience.

I specialize in trauma and relational health, addressing concerns such as divorce recovery, infidelity, sexual trauma, and complex family dynamics. My approach is collaborative and trauma-informed, integrating practical techniques for managing stress, anxiety, and emotional dysregulation.

Drawing on evidence-based modalities—including EMDR for trauma, anxiety, and PTSD; the Gottman Method for couples; and Dialectical Behavior Therapy (DBT) and Mindfulness-Based Interventions—I provide clients with a tailored roadmap for healing. Through this work, I also help clients develop practical coping skills, strengthen communication, and move from a state of exhaustion to one of empowered calm and authentic connection.

Education/Credentials

  • Associate Marriage and Family Therapist (MFT) IMT4064

  • EMDR Therapy Certification for Anxiety/Phobias

  • Gottman Method Level 1 / 2 Certification

Ester Buchnik Associate Marriage and Family Therapist